Can you allow yourself some time and space to explore and make sense of disturbing thoughts and feelings?

Do you want to work towards positive change by looking at how you react to situations and relationships?

I tailor therapy uniquely to each individual and work collaboratively to reduce anxiety.  It is my belief that we all need different types of help at various times to improve the quality of life.

My counselling and psychotherapy practice in Letchworth Garden City (close to A1) is convenient by car, and on two bus routes making it accessible from Hitchin, Stevenage, Royston, Baldock, Biggleswade, Buntingford and surrounding villages.